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A podcast about keeping weight off for life

86 days to lose 21 (more) pounds

He’s lost 81 pounds. But can he lose 20 more before the 4th of July? Follow life coach and therapist David Ezell as he shares the highs, lows and in-betweens of losing 101 pounds and keeping it off FOREVER! David applies the techniques he uses to change his client’s lives to change his own and possibly yours as well.

Meet David Ezell

Cognitive Behavioral Life Coach and Therapist

David Ezell is a cognitive behavioral coach and therapist. He helps his clients (and himself) set goals and achieve them. He is the Clinical Director at Darien Wellness and sees select clients in his private practice.

"One-half of knowing what you want is knowing what you must give up before you get it."    Sydney Howard

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