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THE WEIGHTING

A Podcast About Keeping Weight Off Forever! 

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Our Recent Posts

Endings & Beginnings with Ryan L'Ecuyer

Ayurvedic Cuisine with Stephanie Wright

How Relationships Effect Our Fitness

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Endings & Beginnings with Ryan L'Ecuyer

Endings & Beginnings with Ryan L'Ecuyer

Listen to the show on iTunes or YouTube. WARNING: Strong language (and a few tears) are in this episode! I have a confession: this is my favorite episode out of the twenty (?!) we have produced. I hope you can hear the great affection I have for my friend Ryan as we talk about our years working together. In this conversation we cover so many topics: The immolation of Thích Quảng Đức; The challenge of disconnecting from working with clients; Singing bowls and meditation; Not b

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