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Episode 9 Bod Pod
Click here to listen to this episode Measuring weight is easy. Measuring body fat not so much.... So David hopped into an egg-shaped...

Episode 8 Glinda the Good
Click here to listen to this episode It's been a busy two weeks of learning about my body and learning about the craft of podcasting as...

Episode 7: High Hopes
Click here to listen This episode covers two weeks so there's lots of weigh-ins and numbers in this week's show. So here are a few screen...


Episode 6: Love, Weight Loss & What I Wore
Click here to hear it! Is there a downside to losing over 80 pounds? David works to answer the question by calling in two of his closest...

The Weighting, Episode 5: Slow Change Artist
Click here to hear it! The first week of May was the first chance since all this had started that I could deal with my "normal" seventy...


The Weighting Episode 4: "Stumbling Forward"
Click here to hear it! In this episode (which covers April 17 to April 30th), your eternally optimistic host quickly realizes something...
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