May - 2018

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Endings & Beginnings with Ryan L'Ecuyer

Ayurvedic Cuisine with Stephanie Wright

How Relationships Effect Our Fitness

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Have questions you'd like answered on The Weighting? 347.687.3057

Call our listener line at (347) 687-3057 and we will be answering your questions in future episodes of The Weighting! #Weighting...

The Weighting, Episode Three: Derailed But On Track

Click here to hear it! After a week of eating, David is ready to get back on the pony and drop these final pounds. But then friends come...

The Weighting, Episode Two: Eating to Lose Weight

The plan is to eat more food to lose weight. Yes it's true, sometimes eating more food is part of the method to make your weigh-ins more...

The Weighting Episode One: An Introduction

Listen to this episode In this first episode, life coach and therapist David Ezell talks about the process and some of the techniques he...

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