Endings & Beginnings with Ryan L'Ecuyer
Listen to the show on iTunes or YouTube. WARNING: Strong language (and a few tears) are in this episode! I have a confession: this is my...
top of page
Our Recent Posts
Archive
Tags
No tags yet.
Ayurvedic Cuisine with Stephanie Wright
Listen to it on iTunes or on YouTube. Stephanie Wright is a treasure! Bugs Bunny is a vegan (so is Popeye!)
How Relationships Effect Our Fitness
Click here to listen to the show on YouTube and here for the podcast on iTunes David is faced with a big change--living alone (at least...
Thinking Errors That Keep You Fat (2)
Click here to listen to the show on YouTube and click here for the podcast on iTunes Here are three more thinking errors (the first three...
How Do I Ever Know I’m NOT Fat?
Click here to hear the show! I asked my buddy Stephen Campolo how he knew when he wasn't fat. I asked my trainer how I would know. And...
Thinking Errors That Keep You Fat (part one)
Click here to listen to the show In order to create lasting change in your fitness, understanding the psychology of weight loss is...
New Episode! Fat Loss Expert Stephen Campolo
Click here to hear the show!
Cutting Fat with MyMacros+
Click here to hear the show! I took a few months off to give my metabolism a break. That translated into eating a lot more and lifting...
Season Two Sneak Preview
We've uploaded the sneak preview to our channel on YouTube! Just click on the logo below: #Weighting #TheWeighting #podcast #health...
Episode 10: And the Winner is...Me!
Listen to episode ten now! Success is measured in a variety of ways. A year ago I could not wear this bracelet. Now it is a loose...
bottom of page