A Podcast About Keeping Weight Off Forever!
Our Recent Posts
Endings & Beginnings with Ryan L'Ecuyer
Ayurvedic Cuisine with Stephanie Wright
How Relationships Effect Our Fitness
No tags yet.
Episode 9 Bod Pod
Click here to listen to this episode Measuring weight is easy. Measuring body fat not so much.... So David hopped into an egg-shaped...
Episode 8 Glinda the Good
Click here to listen to this episode It's been a busy two weeks of learning about my body and learning about the craft of podcasting as...
Episode 7: High Hopes
Click here to listen This episode covers two weeks so there's lots of weigh-ins and numbers in this week's show. So here are a few screen...
Episode 6: Love, Weight Loss & What I Wore
Click here to hear it! Is there a downside to losing over 80 pounds? David works to answer the question by calling in two of his closest...
The Weighting, Episode 5: Slow Change Artist
Click here to hear it! The first week of May was the first chance since all this had started that I could deal with my "normal" seventy...
The Weighting Episode 4: "Stumbling Forward"
Click here to hear it! In this episode (which covers April 17 to April 30th), your eternally optimistic host quickly realizes something...
Have questions you'd like answered on The Weighting? 347.687.3057
Call our listener line at (347) 687-3057 and we will be answering your questions in future episodes of The Weighting! #Weighting...
The Weighting, Episode Three: Derailed But On Track
Click here to hear it! After a week of eating, David is ready to get back on the pony and drop these final pounds. But then friends come...
The Weighting, Episode Two: Eating to Lose Weight
The plan is to eat more food to lose weight. Yes it's true, sometimes eating more food is part of the method to make your weigh-ins more...
The Weighting Episode One: An Introduction
Listen to this episode In this first episode, life coach and therapist David Ezell talks about the process and some of the techniques he...